Wellness – Getting Started & Next Steps

Coping With Your Quarter Life Crisis

One of the main issues which people encounter once in their life is midlife crisis. On the other hand, quarter-life crisis is more stressful for people. Survey shows that most people find their quarter-life crisis very stressful. This is the time when people are transitioning from college to work.

it will be very challenging for people to adjust with the real society after they have been living for years in a dream world. Unlike in the classroom where people are only competing with those in the same grade, they will be competing with all the people in the same industry all throughout their career.

Even though there is more freedom in choosing a career, anyone can easily lost track especially if there is no proper guidance from the parents or mentors. The significance of having a successful career also adds more pressure to the person. Less loyal employers also make people less secured with their career. Quarter-life crisis is more apparent due to the ever increasing life factors.

Are you in the middle of your quarter-life crisis? If yes, there is no need to panic. This is a problem for a lot of people in every country. Is there a way to better manage a quarter-life crisis? The following are great tips for smooth transition of student to career.

Evaluate yourself. Identify your interests. Do you have any existing hobbies? It is always a good idea to try having a career related to your hobbies and passion. Do not make a rush decision and take your time exploring your options. If you are clear with your interest, it will be easier to choose a career.

Experiencing the things you will do in the future with your career through internship is also a good method.

Your career goals must be realistic or it will be useless. Make a goal for an interval like 5 or 10 years. Focus your efforts to help reach your goals. Do not set goals which are impossible to achieve.

If you know your career path, learn relevant skills to boost your career. You can enroll on classes or apply for a job as well as internship. It is advantageous to both your credentials and actual work.

What does it mean being successful? Focus on your happiness and not the standards of society. What will make your life meaningful? If you know when you can consider yourself successful, you will know the right path to follow.

Avoid considering a career change if possible. On the other hand, it is common for people to get the first job available after finishing college. There is no problem changing your career once you determined that the current is not for you.